Vietnamese and the lesson I keep on learning

Every few months my body tells me to slow down. Every time it surprises me. This time not only did it surprise me (when I twisted my ankle on my hike with a girlfriend) but my reaction surprised me too.  I rested.     Nikki. Me and Beacon. With a 600 year old redwood.  I learned…

Water

It’s been over 20 years since I started drinking bottled water. While I struggle with the concept of having my water sit in plastic before I drink it, versus it being room temperature and tasting not so delicious, I figure I do what is best for me. Note: I don’t drink bottled water cause I…