A long awaited return

Hi everyone!!! I have missed you all so very much.  Hmmm so where have I been?  Why haven’t I written?  Excuses are not in the game plan and therefore I have to admit part of me has just simply not taken the time to write. I’m cooking, yes. Some baking here and there and of…

Tired All the Time?

Ironically on two separate occasions the issue of “feeling tired all the time” came up. This is a feeling that I am not completely familiar with.  While I take my B vitamins (B100 and B12) iron because I’m deficient, have a coffee in the morning and often a green tea in the afternoon, I attribute…