Tired All the Time?

Ironically on two separate occasions the issue of “feeling tired all the time” came up. This is a feeling that I am not completely familiar with.  While I take my B vitamins (B100 and B12) iron because I’m deficient, have a coffee in the morning and often a green tea in the afternoon, I attribute…

Lessons in Gratitude & Moose Ramen

Each day we have things we need to accomplish, things that have to be done in order to sustain ourselves. Working. Eating. Sleeping…but we also have things that we want to accomplish.     One thing I learned several years ago was the difference between ‘wanting’ and ‘shoulding’. You’ll notice that I rarely say things such…

Balance

What do you do to keep yourself balanced? What happens when you are off balance? I have no trouble waking up and going to work on Monday morning – but I am often feeling “off balance” on Mondays after spending a weekend not eating 100% alkaline. After a weekend with some wine or drinking. Staying…

My Other Passion

Today my intention was to write about one of my new favourite meals and also prep a restaurant review to share with you guys. I think the hardest part about writing my blog so far is that I get so excited to share and sometimes I have no time or energy left to actually share…